sesame Version:
Ingredients:
slices of tuna (preferably yellow-fin and possibly altino)
toasted sesame oil
Salt (optional)
Pass the tuna steaks in sesame trying to cover the surface as possible. Heat a pan, add a little oil and cook the fish two minutes on one side and the other two. Place the tenderloin on a cutting board and do it in strips. Serve immediately.
Version herbs (mint, rosemary, sage and thyme):
Perform the same procedure by replacing the sesame seeds and chopped fresh herbs at the moment.
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