Thursday, January 31, 2008

Worcester Bosch 30cdi Ea

Meatballs


.. What good chick peas! I like very much like vegetables - although never higher than Azuki! *.* - And you?
The only problem for me is the time for soaking and cooking> _ < .. evvabè..


time 30 minutes (+ 24 hours of soaking and 2 hours of cooking the beans)


ingredients:


- chickpeas

- rosemary

- kamut bread crumbs to taste (I got them and I think so like flavor is better, but if you do not have it you can also use the wheat or rice)

- chickpea flour

- olive oil


preparation: after chickpeas soaked for 25 hours and have made them cook in the pot for at least 2 hours, drain by taking the 'cooking water. Pass them in a container where you previously put the soaked bread crumbs and helping, if the beans were to be too hard to pass, throwing the pass in the cooking water until dough is firm but not too much (in the oven tends to solidify ! .. and then, make the meatballs dovendoci should not blurt out in my hand!). Add some rosemary (to taste) and mix with a spoon. Now anoint with a film of oil a baking sheet and sprinkle evenly with chickpea flour. Take the dough and form, with wet hands into balls and place on baking tray. Sprinkle the top with a little chickpea flour and bake 15-20 min x 160 °.

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